Stop Doing These 10 Things — They Make You Age Faster!

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Stop Doing These 10 Things -- They Make You Age Faster!

One of my favorite things to do at the county fair is stop by the guessing booth and have them try to guess my age. While those “expert guessers” have no actual credentials that say they can guess people’s ages, the secret to their success sometimes springs from a variety of visual tells. In my […]

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5 Things You Didn’t Know About America’s Sleeping Habits

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5 Things You Didn't Know About America's Sleeping Habits

Urgh. Stop reading this and take a damn siesta. Sleeping is really, really important. View this image › Disney / Via giphy.com It’s so important that the National Sleep Foundation (NSF) released this 2015 poll and this study by Dr. Charles A. Czeisler about America’s sleeping habits. 1. Sleeping is a HUGE problem in the […]

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