She Was Mocked By A Gym Employee. Her Revenge? Losing 200lbs.

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She Was Mocked By A Gym Employee. Her Revenge? Losing 200lbs.

Kathleen Riser, a retired teacher, was overweight. She struggled with it daily until she finally got the courage to go to the gym. Once she was there, she lived the personal nightmare of millions of Americans. What happened? Not long into her visit she overheard a trainer say: “There’s another one who will break our […]

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Let’s Talk About How To Make Your Farts Less Stinky

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Let's Talk About How To Make Your Farts Less Stinky

googletag.cmd.push(function() { googletag.display(‘VN_PG_DTBT_ATF’); }); Farting. It’s just a part of life. In fact, a healthy person farts between 10 and 20 times a day. And even though most of us do our best to keep this particular bodily function private, we’ve all been in a room where someone let one rip and the stench filled […]

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9 Signs That Your Body Is Screaming For Better Nutrition

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9 Signs That Your Body Is Screaming For Better Nutrition

We’ve been told since childhood that eating healthy food makes us stronger, which, if you’re gross like me, you’ve interpreted as eating an apple once every Arbor Day or so. But as it turns out, your body needs a healthy dose of good nutrition every day, and if it doesn’t receive it, it will find […]

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